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Why is yoga good for mental health?

What is Mental Health? Health is overall well-being. Mental health is psychological well-being which largely depends on emotional and...

Can yoga help with #asthma?

Asthma is a chronic lung disorder that makes breathing difficult by narrowing down the airways of the lung due to inflammation. The...

Can you do yoga if you have high blood pressure?

There are two types of #hypertension. One is essential hypertension and the other one is secondary hypertension. The secondary...

Can you lose weight by doing yoga?

In 2015-2016, The prevalence of obesity was 39.8% and affected about 93.3 million U.S. adults. Obesity among children and adolescents is...

Yoga Pradipika