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Why is yoga good for mental health?
What is Mental Health? Health is overall well-being. Mental health is psychological well-being which largely depends on emotional and...
Thirunavukkarasu Sivasubramaniam
Sep 13, 20184 min read
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Can yoga help with #asthma?
Asthma is a chronic lung disorder that makes breathing difficult by narrowing down the airways of the lung due to inflammation. The...
Thirunavukkarasu Sivasubramaniam
Jul 12, 20183 min read
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Can you do yoga if you have high blood pressure?
There are two types of #hypertension. One is essential hypertension and the other one is secondary hypertension. The secondary...
Thirunavukkarasu Sivasubramaniam
Jul 7, 20182 min read
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Can you lose weight by doing yoga?
In 2015-2016, The prevalence of obesity was 39.8% and affected about 93.3 million U.S. adults. Obesity among children and adolescents is...
Thirunavukkarasu Sivasubramaniam
Jul 5, 20183 min read
85 views
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