Why is yoga good for mental health?
What is Mental Health? Health is overall well-being. Mental health is psychological well-being which largely depends on emotional and...
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Yoga Pradipika
The Online Resource of Yoga Philosophy and Practice
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Thirunavukkarasu Sivasubramaniam
- Jul 12, 2018
- 3 min
Can yoga help with #asthma?
Asthma is a chronic lung disorder that makes breathing difficult by narrowing down the airways of the lung due to inflammation. The...
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Thirunavukkarasu Sivasubramaniam
- Jul 7, 2018
- 2 min
Can you do yoga if you have high blood pressure?
There are two types of #hypertension. One is essential hypertension and the other one is secondary hypertension. The secondary...
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Thirunavukkarasu Sivasubramaniam
- Jul 5, 2018
- 3 min
Can you lose weight by doing yoga?
In 2015-2016, The prevalence of obesity was 39.8% and affected about 93.3 million U.S. adults. Obesity among children and adolescents is...
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