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Why is yoga good for mental health?
What is Mental Health? Health is overall well-being. Mental health is psychological well-being which largely depends on emotional and...
Thirunavukkarasu Sivasubramaniam
Sep 13, 20184 min read
Can yoga help with #asthma?
Asthma is a chronic lung disorder that makes breathing difficult by narrowing down the airways of the lung due to inflammation. The...
Thirunavukkarasu Sivasubramaniam
Jul 12, 20183 min read
Can you do yoga if you have high blood pressure?
There are two types of #hypertension. One is essential hypertension and the other one is secondary hypertension. The secondary...
Thirunavukkarasu Sivasubramaniam
Jul 7, 20182 min read
Can you lose weight by doing yoga?
In 2015-2016, The prevalence of obesity was 39.8% and affected about 93.3 million U.S. adults. Obesity among children and adolescents is...
Thirunavukkarasu Sivasubramaniam
Jul 5, 20183 min read
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