Thirunavukkarasu SivasubramaniamSep 13, 20184 minWhy is yoga good for mental health?What is Mental Health? Health is overall well-being. Mental health is psychological well-being which largely depends on emotional and...
Thirunavukkarasu SivasubramaniamJul 12, 20183 minCan yoga help with #asthma?Asthma is a chronic lung disorder that makes breathing difficult by narrowing down the airways of the lung due to inflammation. The...
Thirunavukkarasu SivasubramaniamJul 7, 20182 minCan you do yoga if you have high blood pressure?There are two types of #hypertension. One is essential hypertension and the other one is secondary hypertension. The secondary...
Thirunavukkarasu SivasubramaniamJul 5, 20183 minCan you lose weight by doing yoga?In 2015-2016, The prevalence of obesity was 39.8% and affected about 93.3 million U.S. adults. Obesity among children and adolescents is...